I been wanting to try it.., but as usual, been dragging my ass...
Finally, my ass got lighter and I make appointment to attend the 1st trial class this evening.
Oooohhhhh... Finally, I got a taste of what is "restorative" yoga. Stretch punya stretch.... I survived the 1-hour class, sweating!
Actually, am amazed... I mean, I never knew that stretching can really make you sweat so much!
Okay, am not trying to exaggerate here, but my shoulder do feel better.., not as stiff as this afternoon.
And.... I signed up for a one-month-unlimited class.., which I plan to attend the morning class, everyday!
Wish me luck!
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