Kickboxing..... My new workout

Recently, I realized that I lost some weight (ya... partly because of the heartbreak that I am going through.....etc) but I also realized that I am not 'toned'...... yes, lost weight, but hmmm... flabby???
Not cool, right?

So, after some persuasion by the instructor whom is my bro's friend..., I decided to give it a try. Finally, I went for the Trial Class yesterday... (yeah, dragged my younger bro around... so at least if I fainted, am not alone.... ).

Turns out to be a great workout. At least am not as 'dead' I thought I will be... though I must admit, I was half-dead by the end of the One & Half Hour....

Hey, not bad for someone whom had not worked out since...... hmmmm.... how many years?? Can't recall.... Of coz, recently (few weeks ago...), I did try to do some running..., with the ambition to join the mini marathon introduced by Kar Hui. (I didn't make it though....). Wonder if Kar Hui made it.... hmmmmm... Kar Hui, did you?





Check out this Kickboxing centre....... Professional, Ok... www.tntkicboxing.net

I signed up for the classes at the end of the trial..... and hope that I will keep it up...